QUEEN VICTORIA
Age: 124
7823 days old here
Total Posts: 26285
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Location:
Lahore, Pakistan
Doctor Sam said:
Dearest Jbians...
ab agar individual naam lain gay to aik to list ho sakta hey lambi ho jaye aor doosra is time mood kuch upset hey, kisi ka naam reh gya to Mujhe bura lagay ga.
Ab kuch time k liye Humain aap se duur jana parday ga, aor abhi to is khyaal se e Dil itna udaas hey...
Koshish karain gay k jab b moqa mila, jb se contact main rahain...
Phir bhi... Agar kisi ko koi baat humari kabhi buri lagi ho to.. Hum dil se ma'zrat chahtay hain.
suniye............
rukiye.......
zara dhiyan say shift kejeeye ga kuch toot na jaye
QUEEN VICTORIA
Age: 124
7823 days old here
Total Posts: 26285
Points: 0
Location:
Lahore, Pakistan
Milk Does Not Protect Bones, Group Says
A vegetarian group claims drinking milk does not protect bones from osteoporosis and that fruits and vegetables are a better source of calcium.
The Physician's Committee for Responsible Medicine says consumers benefit more by getting their calcium from green, leafy vegetables and orange juice.
"It is vital to understand that milk is useless against osteoporosis, so that people will understand what really does help," says Dr. Neal Barnard, president of PCRM.
According to the PCRM, an 8-ounce serving of orange juice contains 350 milligrams of calcium, 130 mg. of which are absorbed by the body. By comparison, an 8-ounce serving of milk has 291 mg. of calcium, 93 mg. of which are used by the body.
The group's claims are based on two studies. The first, the Harvard Nurses' Health Study, looked at 78,000 women over a 12-year period and found milk-drinkers suffered more bone fractures than women who did not drink milk.
The National Osteoporosis Foundation says people can get their calcium intake from a variety of places, and should not consider milk is useless.
"The vast majority of evidence from well-controlled clinical trials clearly shows that calcium from foods or supplements increases bone mass in younger people, decreases bone loss in older individuals, and, in association with vitamin D intake, substantially decreases the risk of osteoporotic fracture," says the foundation's Dr. Robert Heany. "We have to go with the facts. Milk works."
The foundation recommends that people get 1,200 mg. of calcium a day. A glass of milk contains about 300 mg.
About 28 million Americans suffer from osteoporosis. Health experts recommend low-fat dairy products as a source of calcium.
(For Ice-cream) Combine condensed milk, milk and vanilla essence in a bowl. Whip up the cream lightly and fold into the above mixture. Pour the mixture into a freezing tray and freeze till the mixture is half set. Remove from freezer and beat until smooth. Return to tray and freeze until firm.
(For Chocolate Sauce) Combine milk and cocoa and stir to paste. Add condensed milk and unsalted butter. Heat over medium flame till thick enough and glossy. Serve ie-cream with hot chocolate sauce.
Mix together condensed milk, milk, maida and khoa. Bring to boil, stirring constantly. Reduce heat and cook for 5minutes stirring constantly. Remove from fire. Cool. Add almonds and kesar dissolved in 1tsp of water.
QUEEN VICTORIA
Age: 124
7823 days old here
Total Posts: 26285
Points: 0
Location:
Lahore, Pakistan
Italian Meringue Cream
Ingredients
1/2 cup sugar 1/4 cup water 1 tablespoon gelatine or 1/4 teaspoon granulated gelatine Whites 3 eggs 1 cup thin cream 1/2 tablespoon vanilla
Method
Make syrup by boiling sugar and water; pour slowly on beaten whites of eggs, and continue beating. Place in pan of ice-water, and beat until cold; dissolve gelatine in small quantity boiling water; strain into mixture; whip cream, fold in whip, and flavor.
QUEEN VICTORIA
Age: 124
7823 days old here
Total Posts: 26285
Points: 0
Location:
Lahore, Pakistan
Italian Ice Cream
Ingredients
Please check below
Method
Stir into 1 pint of thick cream the rinds of 2 lemons rubbed off on lumps of sugar, and as much more pounded loaf sugar as will sweeten. Whisk up the cream with the juice of 1 lemon, strain 1 ounce or more of dissolved gelatine to it, and beat well together. Flavor with noyau or curacoa, and fill a mould. Freeze, turn out, and garnish with any kind of sweetmeats or preserved fruits. Time, half an hour.
QUEEN VICTORIA
Age: 124
7823 days old here
Total Posts: 26285
Points: 0
Location:
Lahore, Pakistan
Fruit Ice Cream
Ingredients
1/2 pound stewed apricots, sweetened to taste 3 bananas 3 oranges 3 lemons 3 cupfuls sugar 3 cupfuls water
Method
Place a sieve over a large bowl, turn in the apricots, and rub all but the skin through. Remove the seeds from the bananas, and sift the pulp. Pour the water in gradually to help the pulp go through the strainer. Squeeze the oranges and lemons, and strain into the fruit pulp. Add the sugar, and, when dissolved, freeze. 1/2 pint cream may be added before freezing, if desired. The above will make 1 gallon.
QUEEN VICTORIA
Age: 124
7823 days old here
Total Posts: 26285
Points: 0
Location:
Lahore, Pakistan
French Ice Cream
Ingredients
3 cups milk 1-1/2 cups Karo, Red Label 1-1/2 tablespoons Argo or Kingsford's Cornstarch 3 egg yolks Few grains salt 1-1/2 teaspoons vanilla 1 cup heavy cream 1/2 cup sugar
Method
Scald milk, Karo and sugar and thicken with the cornstarch dissolved in an equal quantity of cold milk. Cook fifteen minutes, stir in the egg yolks well beaten and combined with a little of the thickened mixture. Chill, add salt, flavoring and cream, and freeze, packing with three parts of cracked ice to one of rock salt.
Scald milk with coffee, add one cup sugar; mix egg yolks slightly beaten with one-fourth cup sugar, and salt; combine mixtures, cook over hot water until thickened, add one cup cream, and let stand on back of range twenty-five minutes; cool, add remaining cream, and strain through double cheese-cloth; freeze. Coffee Ice Cream may be served with Maraschino cherries or in halves of cantaloupes.
oh i mean come back soon 
